Monday, 23 October 2017

What happens now?

well so ... a new start ... but what does that mean?
For me in no particular order

  • I have to learn to live with the fact that there are some very unpredictable things in. My life and I can't do anything about that. (Brexit at the moment gives me the most sleepless nights)
  • My arthritis is not getting better. So I need to work out if there is a pain medication regime that will work for me better than the ne I am on.
  • And I have t get better at managing my work load. I am slowly learning about "pacing" but I also need to learn about self compassion.
I have made a start. But I just wish I could explain the concept of pacing to my husband. Hey ho ... Rome wasn't built in a day